Weigh In record (no journal entry) for 15 December 2022
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129.6 lb
Lost so far: 75.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2022:
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399 kcal
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Fat: 21.31g | Prot: 28.82g | Carb: 20.40g.
Lunch: Ocean Sea Croquettes de Poisson Ail et Fines Herbes, Yoplait Skyr Nature, Oeuf Brouillé, Freshona Mélange Vapeur Courges Brocolis Carottes Oignons. more...
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losing 1.0 lb a week
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ihcenezh's weight history
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