Weigh In record (no journal entry) for 24 June 2011
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153.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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2787 kcal
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Fat: 133.98g | Prot: 101.89g | Carb: 303.49g.
Breakfast: sausage patty, pancake, Iced Coffee with Cream and Sugar. Lunch: fried mushrooms, nacho cheese doritos, grilled cheese. Dinner: hush puppies , Fries - Basket Combo Portion, long john silver crumbs, long john silver. Snacks/Other: peanut butter chocolate ice cream, chocolate cupcake with frosting. more...
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gaining 1.0 lb a week
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