Weigh In record (no journal entry) for 24 June 2011
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181.4 lb
Lost so far: 3.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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361 kcal
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Fat: 12.51g | Prot: 20.59g | Carb: 42.05g.
Breakfast: Green Tea, grapefruit, Boiled Egg. more...
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losing 0.0 lb a week
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china0522's weight history
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