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Ugh!! I'm so mad at myself. Back to the drawing board!!!! I haven't journaled or logged my food since before my cruise. It's been at least 3 weeks and that's being generous. I got down to 201 and now am back up to 204.6. I'm not gonna beat myself up. I'm just starting over TODAY!!!
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204.6 lb
Lost so far: 10.4 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2011:
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1652 kcal
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Fat: 77.55g | Prot: 65.28g | Carb: 185.00g.
Breakfast: jimmy dean d-lights, Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Lunch: Kroger graham crackers, Sycamore Farms, Lay's Classic, Schwebel's Sweet Wheat. more...
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gaining 0.2 lb a week
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 Comments
the main thing is you enjoyed your Cruise and you can take those extra pounds off.
24 Jun 11 by member: covergirl911
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I sat down this morning and created an action plan. I'm the type that talks about my weight for months and months without working out. But if I put my plan in writing, I stick it out. My goal is to lose 3 lbs. by next Friday. Wish me luck!!
24 Jun 11 by member: anniemae925
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