LuluzinhaF's Journal, 24 June 2011

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Weigh In record (no journal entry) for 24 June 2011

119.9 lb Lost so far: 0 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:

302 kcal

Fat: 3.12g | Prot: 10.09g | Carb: 61.65g. Breakfast: Iogurte de Baunilha (Magro), Bananas, Kellnes Tradicional. more...

1763 kcal

Activities & Exercise: Skiing (cross country) - 20 minutes, Badminton - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

losing 1.8 lb a week

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LuluzinhaF's Journal, 24 June 2011

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