wendylinkous's Journal, 24 June 2011

136.0 lb Lost so far: 0.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 69.94g | Prot: 70.36g | Carb: 242.78g.   Breakfast: Fat Free Spicy Refried Beans, Sugar, 9-Grain Bread, Enchilada with Beef and Cheese. Lunch: Mashed Potatoes with Gravy, White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Dinner: Hot-N-Ready Pepperoni Pizza. more...

1503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...