cwtkns14's Journal, 19 November 2014

253.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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3512 kcal

Fat: 142.00g | Prot: 146.80g | Carb: 346.20g.   Lunch: Taco Bell Crunchy Taco, Taco Bell Smothered Burrito, Taco Bell Beef MexiMelt. Dinner: Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Sierra Nevada Torpedo Extra IPA. more...

3284 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...