Weigh In record (no journal entry) for 24 June 2011
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180.6 lb
Lost so far: 3.2 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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230 kcal
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Fat: 15.99g | Prot: 18.78g | Carb: 1.14g.
Breakfast: Turkey Bacon, Coffee, Egg. more...
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losing 0.3 lb a week
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saltebacot's weight history
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