15.3
|
170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2011:
|
3491 kcal
|
Fat: 115.43g | Prot: 348.15g | Carb: 248.81g.
Breakfast: Egg White, Bananas, Vanilla Cream Shake (Muscle Milk). Lunch: Chicken Breast. Dinner: Ground Beef. Snacks/Other: Amino Impact, Nutrient Solution, Bananas, Vanilla Cream Shake (Muscle Milk), 365 organic fat-free milk, 4950800501, Bananas, Vanilla Cream Shake (Muscle Milk), 365 organic fat-free milk. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
magicab's weight history
|