Weigh In record (no journal entry) for 24 June 2011
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170.4 lb
Lost so far: 33.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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386 kcal
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Fat: 21.19g | Prot: 32.39g | Carb: 20.52g.
Breakfast: tomatoe, butter, cinnamon, stevia, leaf lettuce, baking powder, kraft olive oil mayonaise, flax meal, hormel fully cooked bacon, deli sliced turkey. more...
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losing 0.1 lb a week
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