📚 MrsLP's Journal, 12 December 2022

Auf in eine neue Woche! Die wird auch wieder stressig, hoffentlich geht sie schnell und ohne Probleme vorbei 🤞🏻
137.3 lb Lost so far: 61.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2022:
316 kcal Fat: 8.44g | Prot: 14.76g | Carb: 43.14g.   Breakfast: DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Trader Joe's Ganze Cranberries Gezuckert. more...
349 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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🤞🏻 des wird, Kopf hoch 🤞🏻 
11 Dec 22 by member: Rockabilly_Hilbi

     
 

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