Weigh In record (no journal entry) for 18 November 2014
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315.0 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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2747 kcal
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Fat: 160.21g | Prot: 87.46g | Carb: 211.37g.
Breakfast: Butter, Soft White Roll, Chicken Broth. Lunch: Veggie Supreme Pizza. Dinner: Cumberland Sausages, Creamy Coleslaw, Cheese & Onion Pasty. Snacks/Other: Original Irish Cider. more...
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losing 1.5 lb a week
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fridgepig's weight history
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