bartley's Journal, 10 December 2022

231.8 lb Lost so far: 13.2 lb.    Still to go: 41.8 lb.    Diet followed poorly.

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1066 kcal

Fat: 42.45g | Prot: 56.23g | Carb: 117.67g.   Breakfast: Bananas. Lunch: V8 Low Sodium Original 100% Vegetable Juice, Cheddar Cheese, Kraft Wheat Thins Original. Dinner: Anderson Erickson Cottage Cheese with Sea Salt, Amy's Southwestern Burrito. more...

3014 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Music playing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...