Weigh In record (no journal entry) for 10 December 2022
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198.0 lb
Lost so far: 8.8 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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229 kcal
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Fat: 2.75g | Prot: 21.25g | Carb: 30.25g.
Breakfast: Zott Protein Wanilia . Lunch: Tymbark Sok 100% Jabłko. more...
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losing 6.2 lb a week
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Kamylka1's weight history
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