Weigh In record (no journal entry) for 09 December 2022
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198.9 lb
Lost so far: 7.9 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2022:
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454 kcal
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Fat: 25.25g | Prot: 24.12g | Carb: 36.79g.
Breakfast: Vemondo Kokos Porzeczka Czereśnia. Lunch: Zapiekanka Adasia. more...
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losing 1.5 lb a week
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Kamylka1's weight history
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