Weigh In record (no journal entry) for 09 December 2022
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131.0 lb
Lost so far: 74.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2022:
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608 kcal
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Fat: 28.17g | Prot: 26.39g | Carb: 59.75g.
Lunch: Sondey Petit Beurre, Lidl Taboulé Oriental , Clémentines, Envia Petits Fromages Frais 0%, Oeuf Brouillé, Bjorg Galettes aux Céréales Légumes du Soleil. more...
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losing 4.6 lb a week
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ihcenezh's weight history
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