nikkitamehta's Journal, 23 June 2011

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Weigh In record (no journal entry) for 23 June 2011

116.6 lb Lost so far: 0 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2011:

1261 kcal

Fat: 40.27g | Prot: 32.16g | Carb: 193.85g. Breakfast: Pop Tarts Strawberry, Premium Orange Juice No Pulp. Lunch: Crunchy Granola Bars - Oats 'n Honey. Dinner: Grilled Cheese Sandwich, Chunky Chicken Noodle Soup. Snacks/Other: Jelly Filled Munchkin. more...

1340 kcal

Activities & Exercise: Walking (slow) - 2/mph - 38 minutes, Resting - 18 hours and 22 minutes, Sleeping - 5 hours. more...

losing 2.8 lb a week

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nikkitamehta's Journal, 23 June 2011

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