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Chinees !
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158.3 lb
Lost so far: 30.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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953 kcal
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Fat: 13.43g | Prot: 59.76g | Carb: 147.95g.
Breakfast: Aldi Magere Perzikkwark. Lunch: Harde Broodjes, Kaas. Dinner: Saitaku Teriyaki Sauce, Mie (Verrijkt, Gekookt), AH Italiaanse Wokgroente. Snacks/Other: Aldi Magere Perzikkwark, Snack A Jacks Caramel, Lidl Magere Melk. more...
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gaining 6.2 lb a week
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annemiek rembil's weight history
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