fades's Journal, 11 June 2011

Weigh In record (no journal entry) for 11 June 2011

119.4 lb Lost so far: 0.2 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:

174 kcal

Fat: 1.33g | Prot: 8.27g | Carb: 31.91g. Breakfast: Milk (Nonfat), Multi Grain Cheerios. more...

1910 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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fades's weight history