|
Texas trip weekend.
|
186.1 lb
Lost so far: 0.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2022:
|
770 kcal
|
Fat: 36.23g | Prot: 67.33g | Carb: 38.00g.
Breakfast: Chicken Breast, Hormel Original Pepperoni Slices. Lunch: Kroger Caramel Apple with Nuts, Chicken Breast. Snacks/Other: Lifesavers Wint-O-Green Mints (1). more...
|
gaining 1.3 lb a week
|
|
Other Related Links
Members
|
Mullet Wrangler's weight history
|