Weigh In record (no journal entry) for 05 December 2022
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132.5 lb
Lost so far: 72.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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435 kcal
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Fat: 14.16g | Prot: 22.71g | Carb: 51.18g.
Lunch: Envia Petits Fromages Frais 0%, Sondey Petit Beurre, Banane, Notre Jardin Haricots Verts Extra Fins, Cap Océan Pané Colin d'alaska. more...
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losing 1.5 lb a week
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ihcenezh's weight history
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