Weigh In record (no journal entry) for 23 June 2011
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175.0 lb
Lost so far: 8.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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705 kcal
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Fat: 32.75g | Prot: 22.50g | Carb: 87.50g.
Lunch: Yogurt Apple Nut Mix. Dinner: Grilled Snack Wrap with Honey Mustard, Sweet Tea (Large), French Fries (Small). more...
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losing 5.6 lb a week
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geekgranny's weight history
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