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Walking 5km a day
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196.0 lb
Lost so far: 0.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
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393 kcal
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Fat: 13.96g | Prot: 22.91g | Carb: 38.96g.
Lunch: Coffee with Milk, Sasko Cranberry Brown Bread, Hard-Boiled Egg . more...
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losing 6.2 lb a week
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itsjunglewomansa's weight history
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