Weigh In record (no journal entry) for 23 June 2011
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141.3 lb
Lost so far: 2.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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720 kcal
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Fat: 15.85g | Prot: 61.39g | Carb: 84.39g.
Breakfast: strawberry jelly, Whole Wheat Toast (2 Slices), cottage cheese, salsa, egg beaters. Lunch: red pepper, strawberrie, chobani greek yogurt plain non-fat. more...
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losing 7.0 lb a week
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Julie Hicks's weight history
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