|
**
|
126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2011:
|
1726 kcal
|
Fat: 62.72g | Prot: 77.59g | Carb: 231.18g.
Breakfast: Milk (Nonfat), Organic Flax Plus Multibran Cereal. Lunch: Organic Mayonnaise, sprouted grain bread, Swiss Cheese, Turkey Breast Meat. Dinner: Mixed Vegetables (Frozen), Olive Oil, Baked or Broiled Salmon, Organic Green Beans. Snacks/Other: Organic Popcorn with Olive Oil, Gala Apples, Pears. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|