Weigh In record (no journal entry) for 06 December 2022
|
194.6 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 December 2022:
|
162 kcal
|
Fat: 9.05g | Prot: 15.28g | Carb: 7.09g.
Breakfast: Coffee, Atkins Creamy Vanilla Protein Rich Shake. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
B.N!'s weight history
|