Weigh In record (no journal entry) for 16 November 2014
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227.3 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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3332 kcal
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Activities & Exercise:
Tennis - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 12.3 lb a week
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chalva's weight history
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