📚 MrsLP's Journal, 06 December 2022

62,75kg
Einen schönen Nikolaustag für euch alle!
138.5 lb Lost so far: 60.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2022:
885 kcal Fat: 44.04g | Prot: 26.92g | Carb: 92.44g.   Breakfast: Trader Joe's Ganze Cranberries Gezuckert, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft. Lunch: Chef Select To Go Snack Frikadellen, Merci Schokokugel, Kinder Nikolaus . Snacks/Other: Lidl Schoko Lolly. more...
248 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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Comments 
🎅🎅🎅🤗 
05 Dec 22 by member: Angela☆☆
🎅 Dir auch gwünscht 🎅 
06 Dec 22 by member: Rockabilly_Hilbi
Danke gleichfalls  
06 Dec 22 by member: ines-h

     
 

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