62,75kg Einen schönen Nikolaustag für euch alle!
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138.5 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2022:
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885 kcal
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Fat: 44.04g | Prot: 26.92g | Carb: 92.44g.
Breakfast: Trader Joe's Ganze Cranberries Gezuckert, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft. Lunch: Chef Select To Go Snack Frikadellen, Merci Schokokugel, Kinder Nikolaus . Snacks/Other: Lidl Schoko Lolly. more...
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losing 6.2 lb a week
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📚 MrsLP's weight history
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