urmilashrestha's Journal, 06 December 2022

Weigh In record (no journal entry) for 06 December 2022

106.0 lb Lost so far: 30.6 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 December 2022:

1267 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

congratulations on your weight loss

06 Dec 22 by member: buenitabishop

congratulations 👏

06 Dec 22 by member: Yesica Jmz

Thank you 🙏

06 Dec 22 by member: urmilashrestha


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urmilashrestha's weight history