buckeyede06's Journal, 23 June 2011

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Weigh In record (no journal entry) for 23 June 2011

207.0 lb Lost so far: 6.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2011:

1952 kcal

Fat: 82.23g | Prot: 66.01g | Carb: 239.05g. Breakfast: pop tart. Lunch: spring rolls, ice cream cake. Dinner: pizza, Large Hamburger with Condiments and Vegetables. Snacks/Other: snickers. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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buckeyede06's Journal, 23 June 2011

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