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wrong way
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364.1 lb
Lost so far: 32.9 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2022:
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2316 kcal
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Fat: 107.83g | Prot: 112.09g | Carb: 224.76g.
Breakfast: Butter , Quaker Instant Grits - Butter, Smithfield Naturally Hickory Smoked Bacon, Kroger Eggs (Large), Coffee-Mate Original Powder Creamer. Lunch: Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: McDonald's Spicy Crispy Chicken Sandwich, HEB Black Eyed Peas, Cooked Green Cabbage, Kroger Pork Boneless Loin Country Style Ribs. Snacks/Other: Baskin-Robbins Mint Chocolate Chip Ice Cream, Stewart's 2% Milk. more...
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gaining 2.6 lb a week
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