urmilashrestha's Journal, 04 December 2022

Weigh In record (no journal entry) for 04 December 2022

106.5 lb Lost so far: 30.2 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 December 2022:

1191 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

congratulations on your weight drop

04 Dec 22 by member: buenitabishop

Thank you so much ☺️

04 Dec 22 by member: urmilashrestha


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urmilashrestha's weight history