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Want to get to 10% Body Fat
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2011:
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1260 kcal
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Fat: 52.76g | Prot: 74.86g | Carb: 134.38g.
Breakfast: Pears, Light String Cheese, Carbmaster Strawberry Colada Yogurt, Carbmaster vanilla chai. Lunch: Soft White Roll, Beef Franks, Clif Bar - Chocolate Almond Fudge, Light String Cheese. Snacks/Other: Carrot Cake without Icing, Cheddar Cheese, Vitamin Water Zero Rise Orange. more...
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