jinajina0202's Journal, 04 December 2022

139.1 lb Lost so far: 2.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 65.23g | Prot: 62.67g | Carb: 160.06g.   Lunch: 리치몬드 공주밤 파이, 이성당 야채빵. Dinner: Sharwood's Naan, Waitrose Vegetable Samosas , Morrisons Tandoori Chicken, Aldi Butter Chicken Curry Sauce. Snacks/Other: 담터 대추차, 투썸플레이스 딸기 생크림 케이크. more...

2090 kcal

Activities & Exercise: Hiking - 1 hour and 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours. more...