Weigh In record (no journal entry) for 22 August 2009
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2009:
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340 kcal
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Fat: 25.00g | Prot: 18.00g | Carb: 12.00g.
Breakfast: Iced Coffee with Cream, French Vanilla Coffee, jimmy dean omlets. more...
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losing 7.0 lb a week
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serenity639's weight history
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