Weigh In record (no journal entry) for 03 December 2022
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201.7 lb
Lost so far: 5.1 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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646 kcal
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Fat: 24.01g | Prot: 34.96g | Carb: 72.41g.
Breakfast: Chleb Biały, Awokado. Lunch: Sałatka z Makaronem i z Kurczakiem. Dinner: Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki), Pieczony Ziemniak (bez Dodatku Tłuszczu przy Gotowaniu). more...
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losing 4.6 lb a week
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Kamylka1's weight history
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