Weigh In record (no journal entry) for 02 December 2022
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171.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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37 kcal
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Fat: 1.72g | Prot: 0.44g | Carb: 5.20g.
Breakfast: Sugar, Cream (Half & Half), Black Tea. more...
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losing 3.5 lb a week
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Chinavamd's weight history
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