LTHOMP56's Journal, 02 December 2022

Will work on adding . Our 13th anniversary was Monday but I always float heavy calorie days to the weekend. 😆 so we will be celebrating at Texas Roadhouse Sat.
83.2 lb Lost so far: 33.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2022:
1009 kcal Fat: 43.00g | Prot: 37.05g | Carb: 128.16g.   Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Giovanni Rana Chicken Alfredo. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
losing 0.2 lb a week

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