Weigh In record (no journal entry) for 02 December 2022
|
129.4 lb
Lost so far: 16.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2022:
|
439 kcal
|
Fat: 8.22g | Prot: 46.05g | Carb: 49.25g.
Breakfast: Xtrenght Best Whey Protein. Lunch: Vegetalex Salchichas de Soja, Zapallo Hervido. Dinner: Vegetalex Salchichas de Soja, Zapallo Hervido. Snacks/Other: Felfort Barrita Chocolate Clásico . more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maguipp's weight history
|