Weigh In record (no journal entry) for 02 December 2022
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263.5 lb
Lost so far: 64.4 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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412 kcal
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Fat: 27.98g | Prot: 5.39g | Carb: 30.33g.
Lunch: Pirkka Porkkanakeitto, Rivercote Krutonki. Snacks/Other: Mantelit. more...
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losing 2.3 lb a week
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mangomadness92's weight history
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