nikkitamehta's Journal, 22 June 2011

117.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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886 kcal

Fat: 27.07g | Prot: 25.31g | Carb: 136.46g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Cream Cheese, Asiago Cheese Bagel, Pepsi Max. Dinner: Diet Blueberry Green Tea, Chicken Flavor Rice-A-Roni. more...

1337 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...