Weigh In record (no journal entry) for 22 June 2011
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233.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1485 kcal
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Fat: 49.00g | Prot: 98.50g | Carb: 166.50g.
Breakfast: angel hair marinara. Lunch: the clubhouse sandwich. Dinner: carnitas. more...
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losing 0.4 lb a week
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ClamperTony's weight history
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