|
Started the Medi Weighloss clinic on Monday. Went in 06/17 for my first consultation and started the new lifestyle on Monday 06/20/2011. Go Friday 06/24 for my first weigh in. Will say first day was TOUGH...but hunger seems to be slowly going away. Praise God because I will lose this 100lbs!
|
263.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 June 2011:
|
639 kcal
|
Fat: 31.43g | Prot: 80.36g | Carb: 13.67g.
Breakfast: turkey bacon, egg white, egg. Lunch: dill pickles. Dinner: broccoli. Snacks/Other: reduced fat string cheese. more...
|
|