Mirellcat's Journal, 13 November 2014

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Weigh In record (no journal entry) for 13 November 2014

130.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 13 November 2014:

1055 kcal

Fat: 42.97g | Prot: 40.34g | Carb: 129.24g. Breakfast: Reduced Fat Milk, Special K Red Berries. Lunch: Cheesecake Factory Pasta da Vinci, Green Tea, Bananas. Dinner: Water, Air Popped Popcorn. more...

1761 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Welcome to FS! Good luck on your journey :)

13 Nov 14 by member: spinx1971

all the best

13 Nov 14 by member: Padmamani


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Mirellcat's Journal, 13 November 2014

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