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Amatista2206
Journal
08 Nov 14
Amatista2206's Journal, 08 November 2014
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Weigh In record (no journal entry) for 08 November 2014
139.1 lb
Lost so far:
13.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2014:
1893 kcal
Fat: 70.23g | Prot: 47.07g | Carb: 277.57g.
Breakfast:
Manzana Verde.
Lunch:
Mote con Huesillo, Salsa Bolognesa, Lucchetti Tallarines 78.
Dinner:
Colun Mantequilla, Ideal Pan de Molde Integral Light, Jumbo Pan de Pascua Jumbo con Fruta Confitada.
Snacks/Other:
Completo Italiano, Ensalada de Frutas, Nestlé Manjar, Panqueques sin Relleno.
more...
1537 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.7 lb a week
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