JczTampa's Journal, 22 June 2011

240.6 lb Lost so far: 34.8 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 50.53g | Prot: 139.96g | Carb: 78.78g.   Breakfast: Monster Lo-Carb, Chocolate Milk Shake. Lunch: Banana Pepper, Boiled Egg, Tuna in Water (Canned), Mayonnaise. Dinner: Pizza. more...

3759 kcal

Activities & Exercise: Swimming (fast) - 1 hour and 3 minutes, Resting - 16 hours and 27 minutes, Sleeping - 6 hours and 30 minutes. more...