Weigh In record (no journal entry) for 01 December 2022
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150.6 lb
Lost so far: 11.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2022:
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202 kcal
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Fat: 7.70g | Prot: 20.00g | Carb: 15.00g.
Breakfast: Njie ProPud Protein Bar White Chocolate Vanilla. more...
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losing 15.4 lb a week
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Lillgrisen82's weight history
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