urmilashrestha's Journal, 01 December 2022

Weigh In record (no journal entry) for 01 December 2022
107.1 lb Lost so far: 29.5 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2022:
1285 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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