cindy1231's Journal, 13 November 2014

138.2 lb Lost so far: 12.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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255 kcal

Fat: 2.55g | Prot: 5.55g | Carb: 51.73g.   Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Torani Caramel Syrup. more...

1567 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...