Weigh In record (no journal entry) for 29 November 2022
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122.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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1383 kcal
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Fat: 29.22g | Prot: 50.50g | Carb: 92.74g.
Lunch: Cormillot Chupín de Pescado. Dinner: Tarta de Zapallitos. Snacks/Other: La Paulina Queso Untable Clásico , Vino Syrah, Cormillot Galletitas Dulces de Avena con Almendras y Chips de Chocolate, La Serenísima Leche Descremada, Quaker Avena Instantánea. more...
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losing 6.2 lb a week
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coty iglesia's weight history
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